Nicholas Mann 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
January 13, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 24 | 125 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 23 | 107 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 23 | 122 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 23 | 128 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 25 | 133 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 29 | 139 |