Nicholas Mann 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 11, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 20 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 18 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 20 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 21 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 22 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 22 |