Nicholas Mann 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 122 |
January 02, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 22 | 142 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 130 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 141 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 143 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 23 | 147 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 149 |
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Workout Graph
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