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Jeff A v0:20/0:10r...24 row

2,034

Meters

8:00.0

Time

1:57.9

Pace

127

Calories

Rest Distance1,740
Rest Time11:40.0
Overall Distance3,774
Overall Time19:40.0
Average Watts213
Calories Per Hour1033
Stroke Rate32
Stroke Count258
Drag Factor122

March 27, 2025 08:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,034 1:57.9 213 1033 32
0:20.0 80 2:05.0 179 916 33
r: 0:10 32
0:20.0 79 2:06.5 173 893 36
r: 0:10 28
0:20.0 80 2:05.0 179 916 33
r: 0:10 26
0:20.0 79 2:06.5 173 893 33
r: 0:10 22
0:20.0 82 2:01.9 193 964 36
r: 0:10 26
0:20.0 82 2:01.9 193 964 36
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33
r: 0:10 27
0:20.0 82 2:01.9 193 964 33
r: 4:00 589
0:20.0 82 2:01.9 193 964 33
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30
r: 0:10 26
0:20.0 86 1:56.2 223 1066 33
r: 0:10 28
0:20.0 87 1:54.9 230 1093 30
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
0:20.0 85 1:57.6 215 1039 33
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33
r: 4:00 559
0:20.0 85 1:57.6 215 1039 30
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 0:10 28
0:20.0 88 1:53.6 239 1120 30
r: 0:10 28
0:20.0 89 1:52.3 247 1149 33
r: 0:10 28
0:20.0 88 1:53.6 239 1120 27
r: 0:10 24
0:20.0 87 1:54.9 230 1093 33
r: 0:10 26
0:20.0 87 1:54.9 230 1093 30
r: 0:10 26
0:20.0 92 1:48.6 273 1237 30
r: 0:10 25
r1,740

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Workout Graph

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