Michael Kiene 5000m row
5,000
Meters
20:17.9
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 131 |
March 21, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 5,000 | 2:01.7 | 194 | 966 | 28 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 29 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 29 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 28 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 28 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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