Michael Kiene 5000m row
5,000
Meters
20:17.2
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 132 |
March 13, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000 | 2:01.7 | 194 | 967 | 326 | 28 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 65 | 29 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 66 | 29 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 65 | 28 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 64 | 28 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 29 |
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Workout Graph
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