Michael Kiene 8500m row
8,500
Meters
36:01.8
Time
2:07.1
Pace
529
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 132 |
February 07, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.8 | 8,500 | 2:07.1 | 170 | 885 | 529 | 27 |
| 7:15.1 | 1,700 | 2:07.9 | 167 | 874 | 105 | 27 |
| 7:14.9 | 3,400 | 2:07.9 | 167 | 875 | 105 | 27 |
| 7:14.1 | 5,100 | 2:07.6 | 168 | 878 | 105 | 27 |
| 7:13.7 | 6,800 | 2:07.5 | 169 | 880 | 106 | 28 |
| 7:04.0 | 8,500 | 2:04.7 | 180 | 921 | 108 | 29 |
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Workout Graph
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