Michael Kiene 5000m row
5,000
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 130 |
January 06, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 27 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 26 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 27 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 28 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 27 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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