Michael Kiene 3500m row
3,500
Meters
13:59.3
Time
1:59.9
Pace
231
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 137 |
November 17, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.3 | 3,500 | 1:59.9 | 203 | 998 | 25 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 21 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 23 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 25 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 26 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 27 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 26 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1055 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.