Michael Kiene 5000m row
5,000
Meters
20:28.9
Time
2:02.8
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 127 |
August 15, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 5,000 | 2:02.8 | 189 | 949 | 29 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 30 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 28 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 28 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 29 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.