Michael Kiene 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 133 |
July 07, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 909 | 26 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 28 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 27 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 25 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 26 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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