Michael Kiene 5000m row

5,000

Meters

20:34.3

Time

2:03.4

Pace

321

Calories

Average Watts186
Calories Per Hour940
Stroke Rate27
Stroke Count569
Drag Factor130

June 06, 2025 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.3 5,000 2:03.4 186 940 27
4:11.0 1,000 2:05.5 177 909 28
4:08.0 2,000 2:04.0 184 931 28
4:06.4 3,000 2:03.2 187 944 27
4:07.8 4,000 2:03.9 184 933 28
4:01.1 5,000 2:00.5 200 987 28

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Workout Graph

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