Michael Kiene 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 130 |
May 19, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 332 | 28 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 29 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 29 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 66 | 28 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 29 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 66 | 28 |
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Workout Graph
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