Michael Kiene 5000m row
5,000
Meters
20:01.1
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 132 |
May 11, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,000 | 2:00.1 | 202 | 995 | 331 | 26 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 66 | 27 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 66 | 27 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 66 | 27 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 66 | 26 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 67 | 27 |
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Workout Graph
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