Michael Kiene 5000m row
5,000
Meters
19:58.4
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 130 |
April 22, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 330 | 28 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 29 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 28 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 66 | 28 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 66 | 28 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 66 | 28 |
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Workout Graph
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