Michael Kiene 5000m row
5,000
Meters
20:30.6
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 133 |
April 09, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,000 | 2:03.0 | 188 | 946 | 27 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 28 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 28 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 27 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 26 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 27 |
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Workout Graph
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