Michael Kiene 12000m row
12,000
Meters
51:48.2
Time
2:09.5
Pace
742
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1306 |
| Drag Factor | 130 |
April 07, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:48.2 | 12,000 | 2:09.5 | 161 | 854 | 742 | 25 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 127 | 26 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 921 | 127 | 25 |
| 8:44.8 | 6,000 | 2:11.2 | 155 | 833 | 123 | 25 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 801 | 121 | 25 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 120 | 25 |
| 8:36.5 | 12,000 | 2:09.1 | 163 | 859 | 124 | 26 |
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