Corey Bialkowski v3500m/10:00r...1 row
3,500
Meters
17:11.9
Time
2:27.4
Pace
194
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,519 |
| Overall Time | 27:11.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 542 |
| Drag Factor | 110 |
April 14, 2025 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.9 | 3,500 | 2:27.4 | 109 | 676 | 31 | |
| 17:11.9 | 3,500 | 2:27.4 | 109 | 676 | 31 | |
| r: 10:00 | 19 | |||||
| r19 |
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Workout Graph
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