Corey Bialkowski 14:44 row
3,000
Meters
14:44.7
Time
2:27.4
Pace
162
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 0 |
April 12, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.7 | 3,000 | 2:27.4 | 109 | 675 | 29 | 157 |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 31 | 148 |
| 4:57.8 | 500 | 2:27.0 | 110 | 679 | 29 | 155 |
| 7:24.3 | 500 | 2:26.5 | 111 | 683 | 29 | 156 |
| 9:50.8 | 500 | 2:26.5 | 111 | 683 | 29 | 163 |
| 12:18.0 | 500 | 2:27.2 | 110 | 677 | 29 | 162 |
| 14:44.6 | 500 | 2:26.6 | 111 | 682 | 29 | 159 |
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Workout Graph
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