Corey Bialkowski 3021m row
3,021
Meters
17:59.8
Time
2:58.7
Pace
168
Calories
151
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 123 |
April 06, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.8 | 3,021 | 2:58.7 | 61 | 511 | 22 | 151 |
| 7:34.8 | 1,000 | 3:47.4 | 30 | 402 | 18 | 149 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 26 | 156 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 25 | 149 |
| 0:07.8 | 3,021 | 3:05.7 | 55 | 488 | 8 | 150 |
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Workout Graph
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