Patrick Burgraeve v5:00/r...3 row
10,285
Meters
50:00.0
Time
2:25.8
Pace
573
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,285 |
| Overall Time | 50:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 0 |
January 02, 2025 20:49:06
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,285 | 2:25.8 | 113 | 688 | 21 | 120 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 114 |
| 40:00.0 | 8,213 | 2:26.1 | 112 | 686 | 21 | 123 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 127 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2