Patrick Burgraeve v5:00/r...3 row
9,780
Meters
50:00.0
Time
2:33.3
Pace
528
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,780 |
| Overall Time | 50:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 0 |
November 24, 2024 20:57:05
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,780 | 2:33.3 | 97 | 633 | 21 | 125 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 118 |
| 40:00.0 | 7,852 | 2:32.8 | 98 | 637 | 21 | 125 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 117 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2