Patrick Burgraeve v1:00/2:00r...5 row
3,157
Meters
13:00.0
Time
2:03.5
Pace
202
Calories
136
Heart Rate
| Rest Distance | 1,951 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,108 |
| Overall Time | 23:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 134 |
August 13, 2025 08:28:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,157 | 2:03.5 | 186 | 938 | 29 | 136 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 107 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 31 | 121 | |
| r: 2:00 | 398 | ||||||
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 30 | 155 | |
| r: 2:00 | 391 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 31 | 155 | |
| r: 2:00 | 387 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 32 | 145 | |
| r: 2:00 | 390 | ||||||
| r1,951 |
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Workout Graph
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