Patrick Burgraeve v20c/2:00r...5 row
4,681
Meters
19:32.0
Time
2:05.1
Pace
300
Calories
147
Heart Rate
| Rest Distance | 1,881 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,562 |
| Overall Time | 29:32.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 121 |
July 26, 2025 09:36:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:32.0 | 4,681 | 2:05.1 | 178 | 913 | 30 | 147 | |
| 1:16.6 | 308 | 2:04.3 | 182 | 926 | 31 | 129 | |
| r: 2:00 | 372 | ||||||
| 2:23.8 | 598 | 2:00.2 | 201 | 993 | 30 | 147 | |
| r: 2:00 | 368 | ||||||
| 3:41.6 | 911 | 2:01.6 | 195 | 969 | 30 | 154 | |
| r: 2:00 | 385 | ||||||
| 5:12.3 | 1,250 | 2:04.9 | 180 | 917 | 30 | 156 | |
| r: 2:00 | 373 | ||||||
| 6:57.7 | 1,614 | 2:09.3 | 162 | 855 | 29 | 151 | |
| r: 2:00 | 383 | ||||||
| r1,881 |
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Workout Graph
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