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Patrick Burgraeve v1000m/r...17 row

16,534

Meters

1:14:33.0

Time

2:15.2

Pace

977

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,534
Overall Time1:14:33.0
Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count1888
Drag Factor0

July 19, 2025 17:48:59

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Boston Loop, Boston - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:14:33.0 16,534 2:15.2 141 786 25 140
4:56.0 1,000 2:28.0 108 671 21 113
4:43.0 1,000 2:21.5 124 725 22 122
4:02.0 1,000 2:01.0 198 979 30 155
4:42.0 1,000 2:21.0 125 729 23 131
4:03.0 1,000 2:01.5 195 971 30 160
4:45.0 1,000 2:22.5 121 716 22 135
4:03.0 1,000 2:01.5 195 971 29 163
4:48.0 1,000 2:24.0 117 703 22 139
4:10.0 1,000 2:05.0 179 916 28 159
4:46.0 1,000 2:23.0 120 711 22 137
4:17.0 1,000 2:08.5 165 867 28 154
4:48.0 1,000 2:24.0 117 703 23 131
4:11.0 1,000 2:05.5 177 909 32 158
4:53.0 1,000 2:26.5 111 683 22 131
4:13.0 1,000 2:06.5 173 895 32 154
4:49.0 1,000 2:24.5 116 699 23 133
2:24.0 534 2:14.8 143 791 28 143

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Workout Graph

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