Patrick Burgraeve v7031m/r...1 row
7,031
Meters
30:53.5
Time
2:11.8
Pace
425
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,031 |
| Overall Time | 30:53.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 0 |
May 01, 2025 08:10:20
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.5 | 7,031 | 2:11.8 | 153 | 826 | 27 | 147 |
| 30:53.5 | 7,031 | 2:11.8 | 153 | 826 | 27 | 157 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Trail of Extremes, EXR World - 10 kilometer