Lucas Bernasky 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 0 |
March 26, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 19 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 19 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 19 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 19 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 20 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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