Lucas Bernasky 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 0 |
March 17, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 20 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 21 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 20 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 20 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 20 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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