Lucas Bernasky 10000m row
10,000
Meters
43:58.0
Time
2:11.9
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 0 |
March 14, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.0 | 10,000 | 2:11.9 | 153 | 824 | 26 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 25 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 27 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 26 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 27 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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