Lucas Bernasky 5005m row
5,005
Meters
22:26.7
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 0 |
March 07, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 5,005 | 2:14.5 | 144 | 794 | 24 |
| 13:40.5 | 3,000 | 2:16.7 | 137 | 771 | 24 |
| 8:46.2 | 5,005 | 2:11.2 | 155 | 833 | 26 |
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Workout Graph
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