Lucas Bernasky 1000m row
1,000
Meters
3:33.8
Time
1:46.9
Pace
75
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 0 |
March 06, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 33 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 33 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 33 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 32 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 34 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 38 |
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Workout Graph
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