Lucas Bernasky 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 0 |
March 04, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 20 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 21 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 21 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 20 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 20 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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