Lucas Bernasky 15000m row
15,000
Meters
1:05:44.1
Time
2:11.4
Pace
909
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1744 |
| Drag Factor | 0 |
March 03, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:44.1 | 15,000 | 2:11.4 | 154 | 830 | 26 |
| 13:16.7 | 3,000 | 2:12.7 | 149 | 814 | 26 |
| 13:44.3 | 6,000 | 2:17.3 | 135 | 764 | 26 |
| 13:06.1 | 9,000 | 2:11.0 | 156 | 835 | 26 |
| 12:57.2 | 12,000 | 2:09.5 | 161 | 854 | 27 |
| 12:39.7 | 15,000 | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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