Lucas Bernasky 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 0 |
March 03, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 20 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 21 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 20 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 20 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 20 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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