Lucas Bernasky 8000m row
8,000
Meters
34:53.5
Time
2:10.8
Pace
485
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
| Drag Factor | 0 |
February 26, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.5 | 8,000 | 2:10.8 | 156 | 837 | 27 |
| 7:10.3 | 1,600 | 2:14.4 | 144 | 795 | 27 |
| 7:01.2 | 3,200 | 2:11.6 | 153 | 828 | 27 |
| 6:54.9 | 4,800 | 2:09.6 | 161 | 852 | 28 |
| 6:59.0 | 6,400 | 2:10.9 | 156 | 836 | 28 |
| 6:48.0 | 8,000 | 2:07.5 | 169 | 881 | 29 |
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Workout Graph
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