Lucas Bernasky 15000m row
15,000
Meters
1:06:46.9
Time
2:13.5
Pace
895
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1759 |
| Drag Factor | 0 |
February 21, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:46.9 | 15,000 | 2:13.5 | 147 | 805 | 895 | 26 |
| 13:34.2 | 3,000 | 2:15.7 | 140 | 782 | 176 | 26 |
| 13:35.2 | 6,000 | 2:15.8 | 140 | 780 | 176 | 27 |
| 13:27.3 | 9,000 | 2:14.5 | 144 | 794 | 178 | 26 |
| 13:16.2 | 12,000 | 2:12.7 | 150 | 815 | 180 | 26 |
| 12:53.9 | 15,000 | 2:08.9 | 163 | 861 | 185 | 27 |
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Workout Graph
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