Lucas Bernasky 15000m row
15,000
Meters
1:16:17.0
Time
2:32.5
Pace
860
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1884 |
| Drag Factor | 0 |
February 14, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:17.0 | 15,000 | 2:32.5 | 99 | 639 | 24 |
| 22:20.5 | 3,000 | 3:43.4 | 31 | 408 | 16 |
| 13:29.2 | 6,000 | 2:14.8 | 143 | 791 | 28 |
| 13:42.1 | 9,000 | 2:17.0 | 136 | 768 | 28 |
| 13:34.6 | 12,000 | 2:15.7 | 140 | 781 | 28 |
| 13:10.6 | 15,000 | 2:11.7 | 153 | 826 | 29 |
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Workout Graph
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