Lucas Bernasky 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 0 |
February 14, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 20 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 21 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 21 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 20 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 21 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 21 |
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Workout Graph
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