Lucas Bernasky 15000m row
15,000
Meters
1:07:31.8
Time
2:15.0
Pace
887
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 1827 |
| Drag Factor | 0 |
January 31, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:31.8 | 15,000 | 2:15.0 | 142 | 788 | 27 |
| 13:55.8 | 3,000 | 2:19.3 | 129 | 745 | 26 |
| 13:36.2 | 6,000 | 2:16.0 | 139 | 778 | 27 |
| 13:35.8 | 9,000 | 2:15.9 | 139 | 779 | 27 |
| 13:31.6 | 12,000 | 2:15.2 | 141 | 786 | 27 |
| 12:52.4 | 15,000 | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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