Lucas Bernasky 10000m row
10,000
Meters
43:40.3
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 0 |
January 29, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.3 | 10,000 | 2:11.0 | 156 | 835 | 29 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 29 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 29 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 29 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 29 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 30 |
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Workout Graph
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