Lucas Bernasky 250m row
250
Meters
0:55.8
Time
1:51.6
Pace
17
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 0 |
January 26, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 36 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 37 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 38 |
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Workout Graph
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