Lucas Bernasky 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 0 |
January 26, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 34 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 36 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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