Lucas Bernasky 15000m row
15,000
Meters
1:10:09.7
Time
2:20.3
Pace
862
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 1907 |
| Drag Factor | 0 |
January 24, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.7 | 15,000 | 2:20.3 | 127 | 735 | 26 |
| 14:14.8 | 3,000 | 2:22.4 | 121 | 716 | 27 |
| 15:09.3 | 6,000 | 2:31.5 | 101 | 646 | 26 |
| 13:40.4 | 9,000 | 2:16.7 | 137 | 771 | 27 |
| 13:55.4 | 12,000 | 2:19.2 | 130 | 746 | 27 |
| 13:09.8 | 15,000 | 2:11.6 | 153 | 828 | 28 |
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Workout Graph
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