Lucas Bernasky 634m row
634
Meters
3:12.5
Time
2:31.8
Pace
0
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 0 |
January 20, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 634 | 2:31.8 | 100 | 644 | 23 |
| 3:12.5 | 634 | 2:31.8 | 100 | 644 | 23 |
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Workout Graph
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