Lucas Bernasky 879m row
879
Meters
3:19.9
Time
1:53.7
Pace
56
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 0 |
January 16, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 879 | 1:53.7 | 238 | 1119 | 34 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1146 | 36 |
| 1:30.0 | 800 | 1:52.5 | 246 | 1146 | 35 |
| 0:19.9 | 879 | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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