Lucas Bernasky 8000m row
8,000
Meters
37:09.0
Time
2:19.3
Pace
461
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 0 |
January 13, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.0 | 8,000 | 2:19.3 | 129 | 745 | 26 |
| 8:26.9 | 1,600 | 2:38.4 | 88 | 603 | 23 |
| 7:11.3 | 3,200 | 2:14.7 | 143 | 791 | 28 |
| 7:13.1 | 4,800 | 2:15.3 | 141 | 785 | 28 |
| 7:06.9 | 6,400 | 2:13.4 | 147 | 807 | 28 |
| 7:10.8 | 8,000 | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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