Lucas Bernasky 4565m row
4,565
Meters
21:13.4
Time
2:19.4
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 0 |
January 13, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 4,565 | 2:19.4 | 129 | 743 | 26 |
| 7:21.5 | 1,600 | 2:17.9 | 133 | 758 | 27 |
| 7:29.6 | 3,200 | 2:20.5 | 126 | 734 | 26 |
| 6:22.3 | 4,565 | 2:20.0 | 127 | 738 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.