Lucas Bernasky 15000m row
15,000
Meters
1:09:14.5
Time
2:18.4
Pace
868
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1852 |
| Drag Factor | 0 |
January 03, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.5 | 15,000 | 2:18.4 | 132 | 753 | 26 |
| 14:21.5 | 3,000 | 2:23.5 | 118 | 706 | 25 |
| 13:53.7 | 6,000 | 2:18.9 | 130 | 749 | 26 |
| 13:49.2 | 9,000 | 2:18.2 | 133 | 756 | 27 |
| 13:34.8 | 12,000 | 2:15.8 | 140 | 780 | 28 |
| 13:35.3 | 15,000 | 2:15.8 | 139 | 780 | 28 |
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Workout Graph
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