Lucas Bernasky 8000m row
8,000
Meters
37:51.0
Time
2:21.9
Pace
453
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 0 |
December 27, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.0 | 8,000 | 2:21.9 | 122 | 721 | 25 |
| 7:35.6 | 1,600 | 2:22.3 | 121 | 717 | 23 |
| 7:27.2 | 3,200 | 2:19.7 | 128 | 741 | 25 |
| 7:54.1 | 4,800 | 2:28.1 | 108 | 670 | 26 |
| 7:29.8 | 6,400 | 2:20.5 | 126 | 733 | 27 |
| 7:24.3 | 8,000 | 2:18.8 | 131 | 750 | 28 |
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Workout Graph
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