Lucas Bernasky 38:31 row
8,007
Meters
38:31.3
Time
2:24.3
Pace
420
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 0 |
December 23, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.3 | 8,007 | 2:24.3 | 116 | 700 | 25 |
| 12:00.0 | 2,518 | 2:22.9 | 120 | 712 | 23 |
| 24:00.0 | 2,530 | 2:22.2 | 121 | 718 | 26 |
| 36:00.0 | 2,446 | 2:27.1 | 110 | 677 | 26 |
| 38:31.3 | 514 | 2:27.1 | 110 | 677 | 25 |
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Workout Graph
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